Very comfortable 5 km run after quite a while.
Distance: 5.07 km
Time: 31 minutes 1 second
Average Pace: 6 minutes 7 seconds / km
Best Pace: 4 minutes 12 seconds / km
Temperature: 26 C
Humidity: 57%
Track: Nisar Shaheed
Mileage on Air Max:208.8 km



Date: Oct 17, 2007
Distance: 3.48 km
Time: 18 minutes 28 second
Average Pace: 5 minutes 19 seconds / km
Track: Nisar Shaheed
Mileage on Air Max: