Monday, December 12, 2005

Further running halted due to snorkelling injuries.

Wednesday, December 07, 2005

Track: Nisar Shaheed Park
Distance: 5.1 km
Time: 34 mins 57 secs
Speed: 8.75 km/hr

Run followed by an hour of Yoga, stretching and calisthenics. Thighs screwed quite a bit. Hope I recover for the marathon snorkelling session friday.

Loooovely to run again.

Thursday, December 01, 2005

Distance: 3.1 km
Time: 18 mins 57 secs
Speed: 9.81 km/hr

Decent run after quite a while in Nisar Shaheed. Karachi air is different.
Back hurt quite a bit after the 3rd km all of sudden. Strange. Doesn't normally happen. Maybe I was too stiff or perhaps it was because of the new posture.

We shall see.
Will run soon again inshallah.
Karachi is fun.