Ran!

After 2 months of absolute post-graduation laziness and one month of fasting....finally ran.

It wasn't much, but hey, at least I bloody ran. About frikkin time. In other news, someone stole my iPod. Ah crap.

Distance: 1.5 km

Time: 8 mins 28 secs

Mileage on the Pegasus: 15 km?

Last few swims:

30 laps

36 laps

38 laps

Last few swims

40 lengths: 952 m

28 lengths:666 m

30 lengths: 714 m

Tuesday, 27 October 2008
Laps: 44
Distance: 1005 meters
Almost found breathing rhythm today. Need to make a new blog for swimming. Later...

Monday,26 October 2008
Laps: 30
Distance: 685 meters

Distance: .548 meters.

I need to break 1 km soon. And start timing myself. Hmmm.

Swimming....

1 length = 22.86 meters

Oct 5, 2008: Blodgett
Lengths: 26
Distance: 594.36 meters
Time: About 50 mins?


Oct 4, 2008: MAC
Lengths: 12
Distance: 274.32 meters

Distance: 5.02 km
Time: 28 mins 55 secs
Average Pace: 5 mins 45 secs / km
Best Pace: 3 mins 9 secs / km
Temperature: 31 C
Humidity: 71%
Mileage on Nikes: