Finally finally ran. So it's official. I REALLY hate running in anything below 20 degrees centigrade. And about 80% humidity is just fine. That's how I like to run.
So anyway, because met a chit of a girl at LUMS who doess 8k and I felt so bad for letting my running go, that I got up and ran a somewhat decent 5.5 k. Need to run more often.
Sometime back: 1.5 km
Today:
Distance: 5.52 km
Time: 32 mins, 54 secs
Pace: 5 mins 58 secs / km
Mileage on Nikes: 173.71 km
Yeah, it's really slow, but who cares. I RAN!
So anyway, because met a chit of a girl at LUMS who doess 8k and I felt so bad for letting my running go, that I got up and ran a somewhat decent 5.5 k. Need to run more often.
Sometime back: 1.5 km
Today:
Distance: 5.52 km
Time: 32 mins, 54 secs
Pace: 5 mins 58 secs / km
Mileage on Nikes: 173.71 km
Yeah, it's really slow, but who cares. I RAN!
1 comment:
ok correction. 80% is too much!
60% works though, as long as the temp is below 38 C
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