MSN has some excellent articles about perhaps the most important component of a run: your knees
And Misc links:
- Runner's Guide to Nutrition
- Calibrating your Inner GPS: Learning to run by feel
- A DC Running Club I'm considering
Whew, what began simply as a read up of an area of concern (my knees, for which I am petrified), ended up being a random walk in the endless corridors of the internet.
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