I HATE running in the cold air. It hits me at the back of the throat. Argh!
Oh for Karachi nights....
Distance: 2.12
Time: 11 mins 51 secs
Pace: 5 mins 34 secs/km
Speed: 10.7 km/hr
Mileage: 146.39
Stepper: Level 10, Steps Climbing, Time 7 mins
"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
I HATE running in the cold air. It hits me at the back of the throat. Argh!
Oh for Karachi nights....
Distance: 2.12
Time: 11 mins 51 secs
Pace: 5 mins 34 secs/km
Speed: 10.7 km/hr
Mileage: 146.39
Stepper: Level 10, Steps Climbing, Time 7 mins
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