Running resumed!

I think I have lost some times though. Ran a bit, and lost times. Damn. GPS was away up north in with the RISEPAK team and hence...
Ah well.
Ali I am back. No more 'freedom'!



Date: 03 November 2006
Distance: 2.16 km
Time: 11 mins 33 secs
Average Speed: 11.2 km/hr
Average Pace: 5 mins 21 secs / hr
Mileage on Air Max 04: 144.27 km




Date: 16 July 2006
Distance: 5.09 km
Time: 24 mins 16 secs
Average Speed: 12.6 km/hr
Average Pace: 4 mins 46 secs / km
Mileage on Air Max 04: 142.11 km


Date: 2 July 2006 - 8 July 2006
Distance: 5.88 km
Time: 30 mins 40 secs
Average Speed: 11.5 km/hr
Average Pace: 5 mins 13 secs /hr
Mileage on Air Max 04: 137.02 km

Date: 23 June 2006
Distance: 3.79 km
Time: 21 mins 44 secs
Average Speed: 10.5 km/hr
Average Pace: 5 min 44 seconds / km
Mileage on Air Max 04: 131.14 km