"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
Sunday, February 05, 2006
Distance: 2.75 Time: 12 mins 6 secs Speed: 13.6 km/hr Mileage on Air Max: 115.05 km
Slowed down to nonexistent pace for Shaheer in round 4; trashed my speed
No comments:
Post a Comment