Distance: 4.3 km
Time: 18 mins 55 secs
Speed: 13.64 km/hr
Mileage on Nike Air Max 2004: 125.35 km

Ooops. Changed my mind. Ran after all.


Distance: 6 km
Time: 32 mins 11 secs
Speed: 11.2 km/hr
Mileage on Nikes: 121.05 km

Running halted for a while due to gymming hurts and laziness and crazy routine and far too much Worms Armageddon!

I give up. It's snowing. To hell with running.

Distance: 2.75
Time: 12 mins 6 secs
Speed: 13.6 km/hr
Mileage on Air Max: 115.05 km

Slowed down to nonexistent pace for Shaheer in round 4; trashed my speed

Toe Running!

Kicks ass I tell ya! Consistency in speed! Finally!

Distance: 3.3 km
Time: 12 min 58 sec
Speed: 15.3 kph
Milage on Air Maxs: 112.3 km