"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
Saturday, August 16, 2008
Forced myself to run. The IBS is really annoying. Running on a constipated stomach is plain awful.
Distance: 2.25 km Time: 11 min 35 secs Pace: About 5 mins 24 secs/ km Temp: 31 C Humidity: 74%
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