"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
Sunday, June 15, 2008
Time: 24 mins 14 secs Distance: 4 kms (Last km was fartlek. Need to do that more often. Felt good) Avergae Pace: 6 mins 3 secs / km Temp: 33 C Humidity 75% Mileage on Nikes:
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