Friday, June 06, 2008

Ran. Toe has healed. It's the lil toe, so it doesn't move much anyway. It was very hot and humid, my favourite kind of running weather, except I was very very lazy, so didn't run much.

Distance: 3 km
Time: 19 mins
Average Pace: 6 mins 19 secs/km
Best Pace: 3 mins 17 secs/km
Temp: 31 C
Humidity: 79% (felt like rain!)
Mileage on Nikes: whatever

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