Distance: 3.1 km
Time: 18 mins 57 secs
Speed: 9.81 km/hr

Decent run after quite a while in Nisar Shaheed. Karachi air is different.
Back hurt quite a bit after the 3rd km all of sudden. Strange. Doesn't normally happen. Maybe I was too stiff or perhaps it was because of the new posture.

We shall see.
Will run soon again inshallah.
Karachi is fun.