Fully a month since my last run?
I'm really unfit and I need to start running regularly. Bas bohat ho gaee. I couldn't run 5k at a stretch for crying out loud!
Ran/walked 5.06k
35.30min
Either 286 (treadmill) or 699 (watch) calories burnt. I've always wanted to believe the watch!
In zone: 13:48
Av HR: 173
Peak HR: 198
Min HR: 90
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